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Sauna, Steam & Salt

Steam or Sauna? Experience Holistic Healing at FloLo Holistic Midtown

In a city as fast-paced as New York, it can be tough to prioritize your mental and physical health. But at FloLo Holi...

Sauna vs. Steam Room

Introduction Sweating is an effective way to detoxify the body and promote overall health and wellness. Saunas and s...

The Best Affordable Spa Treatments in NYC

Written by  Jennifer Picht, Melissa Kravitz Hoeffner & Shaye Weaver

What's the Deal With Salt Caves + Flotation Therapy? We Tried Both -- Here’s the 411

Salt isn't just for making food taste better (or throwing over your shoulder for good luck!) -- it can actually be t...

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