Experience Holistic Healing at Our Established Wellness Center in NYC

Steam or Sauna? Experience Holistic Healing at FloLo Holistic Midtown

In a city as fast-paced as New York, it can be tough to prioritize your mental and physical health. But at FloLo Holistic, we believe that taking care of your body, mind, and soul is essential for ...
Sauna vs. Steam Room

Sauna vs. Steam Room

Introduction Sweating is an effective way to detoxify the body and promote overall health and wellness. Saunas and steam rooms are popular options for inducing sweating and promoting relaxation. H...
The Best Affordable Spa Treatments in NYC

The Best Affordable Spa Treatments in NYC

Written by  Jennifer Picht, Melissa Kravitz Hoeffner & Shaye Weaver
What's the Deal With Salt Caves + Flotation Therapy? We Tried Both -- Here’s the 411

What's the Deal With Salt Caves + Flotation Therapy? We Tried Both -- Here’s the 411

Salt isn't just for making food taste better (or throwing over your shoulder for good luck!) -- it can actually be therapeutic.  Dr. Ian Smith visited Montauk Salt Cave West in Huntington, New Yo...
Top 10 Infrared Sauna Places in New York City

Top 10 Infrared Sauna Places in New York City

by Ben Pavlik
I Visited a Pink Himalayan Sea Salt Cave, and Here’s What Happened

I Visited a Pink Himalayan Sea Salt Cave, and Here’s What Happened

By EMILY from HelloGiggles APRIL 3, 2017