Sauna, Steam & Salt

Steam or Sauna? Experience Holistic Healing at FloLo Holistic Midtown
In a city as fast-paced as New York, it can be tough to prioritize your mental and physical health. But at FloLo Holistic, we believe that taking care of your body, mind, and soul is essential for ...

Sauna vs. Steam Room
Introduction
Sweating is an effective way to detoxify the body and promote overall health and wellness. Saunas and steam rooms are popular options for inducing sweating and promoting relaxation. H...

The Best Affordable Spa Treatments in NYC
Written by
Jennifer Picht, Melissa Kravitz Hoeffner & Shaye Weaver

What's the Deal With Salt Caves + Flotation Therapy? We Tried Both -- Here’s the 411
Salt isn't just for making food taste better (or throwing over your shoulder for good luck!) -- it can actually be therapeutic.
Dr. Ian Smith visited Montauk Salt Cave West in Huntington, New Yo...

I Visited a Pink Himalayan Sea Salt Cave, and Here’s What Happened
By EMILY from HelloGiggles
APRIL 3, 2017