Frequently Asked Questions

Make sure to drink lots of water before and after each session. Avoid consuming alcohol prior to entering the steam room, cold plunge or infrared sauna.

EMFs are invisible energy emissions that come from any object that uses electricity. Most common electrical objects give off such low levels of EMF that they pose no risk to humans. Our infrared sauna has been specially designed to have ZERO EMF radiation.

Whatever you like! Feel free to bring a bathing suit for the sauna or steam room. All of our healing rooms are private, each with its own private shower.

nfrared sauna use is not recommended for people who are pregnant, children under 12, those with hemophila, fever, insensitivity to heat, and those under the influence of alcohol.

When you breathe in salt vapors in a salt therapy room, molecules enter the airways of your lungs to break down and release negative ions. This, in turn, clears mucous and boosts your immunity. Meanwhile, airborne salt reacts with skin to resolve a variety of skin conditions.

Halotherapy has been proven to alleviate symptoms of allergies, asthma, bronchitis, COPD, cystic fibrosis, emphysema, frequent colds, hay fever, rhinitis, sinusitis, smokers’ cough, damage from smoking, and upper respiratory disorders.

Salt therapy is very safe and has no known side effects. If you experience a tickle in your throat after a session, rest easy! This is just the body’s natural way of detoxifying from your body.

Those with pulmonary insufficiency, severe disease of other organs (unless you have clearance from your physician) and children under 12 months should avoid halotherapy.