What Is the difference between regular and prenatal massage? The most significant difference between a pregnancy massage and a regular massage is the position in which you lay. For a Prenatal Massage, you don't lay on your stomach, and while some of the time may be spent on your back, you mostly lay in a semi-reclined or side-lying. position.
Are prenatal massages safe? Prenatal massage is very safe unless you have any of the conditions that follow.
Who should not have a prenatal massage? You should not have a prenatal massage if you are less than 12 weeks pregnant, have a high-risk pregnancy, are experiencing preterm labor, or have preeclampsia.
How often should I have a prenatal massage? It is recommended that your appointments coincide with your doctor visits. This means once a month beginning at 12 weeks until 27 weeks, then twice a month until 36 weeks. After that, it is recommended that you transition to weekly appointments until you give birth. At 39-40 weeks we can begin working labor stimulation into the massage as well.
