Optimize your body and mind.

The only private cold plunge in NYC.

A combination of hot steam room and cold plunge ice bath, all in your own private bathhouse.

BUY ONE GET ONE FREE

Private plunge and shower. 20 mins.

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Why Cold Water Therapy?

• Reduce Inflammation

• Recovery and Performace

• Pain Relief

• Elevated Energy

Post-run plunges at FloLo are epic. Quicker muscle recovery, better performance. It's my secret weapon in the city!" - Alex, Marathon Runner

BUY ONE GET ONE FREE

Hot and cold exposure. In your own private bathhouse. 60 mins.

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BUY ONE GET ONE FREE

Sweat together. Plunge together. Our private bathhouse for two. 60 mins.

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FREE HEALING ROOM GIFT

$99.00

Frequent cold water therapy to create lasting recovery and transformation.

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WIM HOF EXPLAINS THE BENEFITS OF COLD WATER THERAPY

Cold Water FAQ

What is Cold Water Therapy?

What are the benefits of Cold Water Therapy?

What is the Express Cold Plunge?

What is the science behind Cold Water Therapy?

Any considerations before doing Cold Water Therapy?

Questions about Cold Water Therapy?

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Try everything at FloLo Holistic

Floatation

Therapy

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Cold Water 

Therapy

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Infrared Sauna and Salt Caves

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Yoga and 

Meditation

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Acupuncture 

and Cupping

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Massage

 

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Events and 

Workshops

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For Couples

 

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