Optimize your body and mind.
The only private cold plunge in NYC.
A combination of hot steam room and cold plunge ice bath, all in your own private bathhouse.
Why Cold Water Therapy?
• Reduce Inflammation
• Recovery and Performace
• Pain Relief
• Elevated Energy
Post-run plunges at FloLo are epic. Quicker muscle recovery, better performance. It's my secret weapon in the city!" - Alex, Marathon Runner
WIM HOF EXPLAINS THE BENEFITS OF COLD WATER THERAPY
Cold Water FAQ
What is Cold Water Therapy?
What are the benefits of Cold Water Therapy?
What is the Express Cold Plunge?
What is the science behind Cold Water Therapy?
Any considerations before doing Cold Water Therapy?
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