Ascorbic Acid: Ascorbic acid can act as an antioxidant that may help protect cells from free-radical damage, absorb iron, create collagen and boost immunity.
B-Complex Vitamins: B-Complex vitamins may help keep skin and blood cells healthy as well as help convert nutrients into energy.
Biotin: Biotin is one of the B vitamins (B7), which can fortify keratin infrastructure and may help promote healthy hair, skin and nails.