A combination of styles such as Swedish massage, acupressure, and mild stretching to relax and soothe the body, treat, and ease tensions.
Just like regular massage, prenatal massage is a therapeutic workout that loosens the muscles and joints, improves circulation, relieves fatigue, and, in aiding the body, also benefits the mind and spirit. The difference is that prenatal massage is performed by a trained specialist and targeted to the unique needs of mothers-to-be.
Depending on how far along you are, your therapist will customize your session to your needs.
This massage and all products used during it are safe for pregnant women in their first, second and third trimesters.