What Is Foot Reflexology? Foot reflexology is a form of massage therapy that involves applying pressure to specific points on the foot.
How does foot reflexology differ from foot massage? A foot massage focuses attention on the tissue of your foot. Massage uses pressure to loosen and realign your muscles, improve circulation and help you to relax. Foot reflexology provides similar benefits, but it does so through the precise manipulation of pressure or reflex points located in the feet.
Who should not have a Foot Reflexology session? You should not plan a session if you are in your first trimester of pregnancy, have an abnormal skin condition on or inflammation in your feet or hands, have a fever or any infectious diseases, or have any heart conditions, blood clotting disorders, or cancer.
