Michiko discovered yoga in Tokyo, Japan and certified YTT-200 & YTT-500 in NYC. She loves to read and travel to different parts of the world, currently living in Flatiron with a 15 year-old Shiba-mix. She’s learned, through the practice of yoga, to release physical tensions and breathe out emotional deposits into air. It brings the mind into a total tranquility. Michiko loves to work with people of all ages, shapes and personalities!
Michiko Adams
Yoga Instructor
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Julia Bielecki
Yoga Instructor
