Eliza Hansen
Eliza is a teacher of embodied spirituality with over ten years of experience teaching yoga and other modalities of mindful movement. She teaches a thoughtful and intuitive flow, focusing on alignment and deep somatic attunement.
In addition to her classes at Flolo, Eliza is a dedicated guide in conscious embodiment. Through workshops, courses, and 1:1 coaching, she empowers individuals to connect with their inner wisdom, release limiting patterns, and embody a more authentic, aligned, and empowered way of being.