Tools to get through harsh seasons + community building
Experience the power of your inner creativity via hypnosis and outer creativity through the sharing of traditions and stories within the group as a way of building community and moving through difficult cycles together.
Through the sharing of traditions and resources that have kept our families alive, we build connections and generate new forms of care between each other.
Moving through harsh times together, never alone. Everything is about relationship.
Share family or cultural traditions that represent strength, courage, and connection through Recipes, foods/herbs, stories, resting routines, spiritual practices, books/movies, affirmations, *create our own*
Herbal medicine is one of my favorite ways of offering care. “Qi Builder” samples will be given out, made with love by me.
Using hypnosis as a tool to go inward and generate inner resources. Letting the imagination surprise us and letting play and creativity show us new possibilities.
Exploring trance as a deeply human practice that is accessible for everyone.
Participants will learn self hypnosis techniques