The Dance of Self Love: A Chakra Journey
About the Host: Sara Fay George
Embark on an embodied journey to embrace all facets of Self with acceptance and compassion. Together we will…
~Hold a safe, playful and supportive space to come into deep contact with our bodies and emotion
~Learn movements to awaken and align our chakras through guided and improvised movement.
~Explore the interconnections of the mind, body and emotions that form the Holistic Self
~Release and re-pattern limiting beliefs