Inner Awareness Immersion: Sound Bath

Inner Awareness Immersion: Sound Bath

$50.00
September 07, 2023
7:45 pm - 9:15 pm

Host: Avni Talsania

Quantity:

Join Avni Talsania for an Inner Awareness Immersion on the auspicious occasion of Janmashtami, Lord Krishna's Birthday, September 7th! This full body and spirit occasion will include a Sound Bath, Chanting, Pranayama, and Meditation.

A sound bath is a full-body meditative experience that involves resonant sounds tuned to the Earth’s natural frequencies, which creates an echoing sound that envelopes, and ‘bathes’ all who are present. During a sound bath, the brainwave state is altered from normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta) where the subconscious mind is deeply healed.

A symphony of healing, where the ancient and ethereal song of Tibetan bowls, guide us on a journey of inner peace and rejuvenation. As we breathe in the serenity of the moment as our minds dissolve and we discover the harmony that lies within us, unlocking a new realm of balance and contentment. Join us on this quest of self-discovery, where the power of sound, body, and mind converge to elevate our souls.

About Avni Talsania

Avni is an advanced yoga teacher with a Masters of Science in Yoga. Born and raised in NJ, she moved to India for 12 years in order to pursue her inner calling to deepen her practice of spirituality and yoga - where her life took a 180! She is passionate about bringing the true nuances of authentic and traditional yoga from ancient India back into the practice in a way where it can be best suited for modern day people of any level and background. She has a bubbly personality and a fiery heart. Join her retreat and get ready to put a pause on the hustle and bustle of the city, and come closer to your pure self.