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A Galentine's Event with OurStudio Wellness!

February 08, 2025
2:00 pm - 4:30 pm
Ticket Type
Regular price $38.00

About the Host: OurStudio Wellness

​​OurStudio is a holistic wellness brand dedicated to prioritizing mental and physical well-being. We’re revolutionizing the mental health space by offering comprehensive solutions that integrate movement, nutrition, meditation, and therapy. By recognizing the interconnectedness of these elements, we bridge the gaps in a fragmented industry, providing a cohesive approach to wellness.

​​Celebrate self-love and connection this Galentine’s season with OurStudio Wellness!

​Tickets Include:

​​Discounts & Giveaways: Complimentary gifts from our amazing partners, including LMNT, Novos, RoC Skincare, and Cymbiotika.

​​Equipment Provided: Yoga mats, blocks, and props are provided!

​🌿 What to Expect:
​Breathwork & Mat Pilates:
Start your afternoon with a rejuvenating breath work and mat Pilates session led by Sarah Whitney. This energizing combination will leave you feeling refreshed and grounded.

​Guided Wellness Circle:
Led by Lauren A. Tetenbaum, LCSW, JD, PMH-C, this month’s wellness circle focuses on cultivating self-compassion and positive self-talk. Women often face their toughest criticism from within—this session will help you shift that narrative. Learn to treat yourself as your biggest cheerleader, practice self-advocacy, and embrace the power of kindness toward yourself.

​​Community Hour & Connection:
During our community hour, connect with other women, share experiences, and enjoy exclusive giveaways from our partners.

​Event Program:

​1:45 pm: Check-In Begins

​2:00 pm: Pilates Mat Session & Guided Meditation with Sarah

​3:00 pm: 5-Minute Break

​3:05 pm: Guided Wellness Circle with Lauren

​3:45 pm: Community Hour

​4:30 pm: Event Wrap-Up

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