
A Galentine's Event with OurStudio Wellness!
About the Host: OurStudio Wellness
Celebrate self-love and connection this Galentine’s season with OurStudio Wellness!
Tickets Include:
Discounts & Giveaways: Complimentary gifts from our amazing partners, including LMNT, Novos, RoC Skincare, and Cymbiotika.
Equipment Provided: Yoga mats, blocks, and props are provided!
🌿 What to Expect:
Breathwork & Mat Pilates:
Start your afternoon with a rejuvenating breath work and mat Pilates session led by Sarah Whitney. This energizing combination will leave you feeling refreshed and grounded.
Guided Wellness Circle:
Led by Lauren A. Tetenbaum, LCSW, JD, PMH-C, this month’s wellness circle focuses on cultivating self-compassion and positive self-talk. Women often face their toughest criticism from within—this session will help you shift that narrative. Learn to treat yourself as your biggest cheerleader, practice self-advocacy, and embrace the power of kindness toward yourself.
Community Hour & Connection:
During our community hour, connect with other women, share experiences, and enjoy exclusive giveaways from our partners.
Event Program:
1:45 pm: Check-In Begins
2:00 pm: Pilates Mat Session & Guided Meditation with Sarah
3:00 pm: 5-Minute Break
3:05 pm: Guided Wellness Circle with Lauren
3:45 pm: Community Hour
4:30 pm: Event Wrap-Up