Thai Yoga Massage
Increase your flexibility and ease muscle tension with this yoga-inspired massage.
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Thai Yoga Massage
Thai yoga massage encompasses acupressure and yoga inspired stretching. Techniques include walking on the back with compressing, circulating and cracking . It is very beneficial to those who are stiff or tired from overexertion in work and sports. This life supportive system of body therapy is used to maintain wellness and to treat and assist in the reversal of degenerative conditions.
Benefits To Expect
- Relieves Stress
- Relieves Tension
- Improves Posture
- Promotes Strength
- Increases Flexibility
- Improves Blood Flow
- Improves Neurological Function
FAQ
- Before coming in, be as relaxed as possible
- Limit your phone usage prior to massage
- No jewelry
- Wear loosely fitted comfortable clothing (ex: yoga pants, loose t-shirt, workout clothes, sweatpants)
- Shower before your session
- Before coming in, be as relaxed as possible
- Limit your phone usage prior to massage
- No jewelry
- Wear loosely fitted comfortable clothing (ex: yoga pants, loose t-shirt, workout clothes, sweatpants)
- Shower before your session
Massage should be a part of everyone’s self-care routine. While a massage once a week will provide you with the flexibility to handle whatever stressors are thrown at you, a massage once a month is perfectly adequate.
Depending on your goals, this type of massage is safe to get as often as you want.
Give us a call at (212) 600-0220 to schedule an appointment.