Deep Tissue Massage
HIGH PRESSURE MASSAGE that Heals and prevents injuries
Deep Tissue Massage
Deep tissue massage is a technique that is mainly used to treat issues such as strains and sports injuries. It involves applying continuous pressure using slow, deep strokes to target the interior layers of your muscles and connective tissues.
This technique aids in breaking up scar tissue that forms after an injury and reduces strain in muscle and tissue, making it a great choice for athletes.
Our Massage Therapists
Benefits To Expect
- Reduces stress
- Speeds up healing of injuries
- Treats: fibromyalgia, osteoarthritis, upper back pain, sciatica, tennis elbow, neck pain
- Lowers blood pressure and heart rate
- Relieves Pain
Have Any Questions?
FAQ
Drink lots of water before and after, dress comfortably, communicate any special needs or concerns to your practitioner beforehand, and relax the best you can!
Drink lots of water before and after, dress comfortably, communicate any special needs or concerns to your practitioner beforehand, and relax the best you can!
Massage should be a part of everyone’s self-care routine. While a massage once a week will provide you with the flexibility to handle whatever stressors are thrown at you, a massage once a month is perfectly adequate.
Depending on your goals, this type of massage is safe to get as often as you want.
Give us a call at (212) 600-0220 to schedule an appointment.
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