Denise is a Yoga instructor, Dancer, Choreographer and Dance teacher with 40 plus years experience teaching dance (Ballet, Jazz, Contemporary) and 13 years teaching yoga. Denise is an Alvin Ailey trained dancer and uses her influence from multiple disciplines from dance, Pilates, and Iyengar.
Denises Classes are challenging yet accessible, focusing on alignment, breath and fluidity with ease of movement. In addition to teaching at FloLo Holistic, Denise teaches Hot Vinyasa, Core Fusion, and Yoga Basics at Living Yoga in Forest Hills where she has been on staff for the last 12 years.
As a former Professional Dancer, Denise loves to incorporate her sequencing with music, to allow for a deeper connection with the body mind and spirit… and its fun, who doesn’t love to flow to a great song!!